Hips n Clips - All Things Women's Self Defense
Hips n Clips is all about community, confidence, education, friendship, and support.
Hello!
​I'm Laura Ruoff, owner of Hips n Clips Women's Self Defense. My journey started in spring of 2023 when I learned how to shoot and instantly fell in love with it! Many women I talk to express their interest in learning about firearms and/or various forms of self-defense, but don't know where to start. I've become passionate about ALL things women's self-defense and making it available & affordable to others here in Northwest Arkansas.
Hips n Clips offers a variety of group classes & private lessons and is all about having fun while building confidence in various skills.
I am a USCCA Certified Firearms Instructor & Range Safety Officer, Empower USA Certified Physical Self-Defense Instructor, ACS Certified Stop the Bleed Instructor, and hold an enhanced concealed carry permit.
Classes
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Intro to Shooting
Learn how to shoot a pistol or refresh if it’s been a while! Info on basics, safety, and terminology, as well as stance, sights, grip, eye dominance, and more! Classroom and range time. Contact us to book a private or small group lesson!
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Situational Awareness
Avoid situations altogether by having a better understanding of your surroundings. Non-lethal forms of self defense such as pepper spray are also discussed. See 'calendar' tab for upcoming dates or contact us.
Physical Self-Defense
Various forms of physical self-defense training available. See 'calendar' tab for upcoming dates or contact us.
