Hips n Clips - All Things Women's Self Defense
Hips n Clips is all about community, confidence, education, friendship, and support.
Welcome!
​I'm Laura Ruoff, owner of Hips n Clips Women's Self Defense. My journey started in spring of 2023 when I learned how to shoot and instantly fell in love with it! Many women I talk to express their interest in learning about firearms and/or various forms of self-defense, but don't know where to start. I've become passionate about ALL things women's self-defense and making it available & affordable to others here in Northwest Arkansas.
Hips n Clips offers a variety of private lessons & group classes and is all about having fun while building confidence in valuable skills.
I am a USCCA Certified Firearms Instructor & Range Safety Officer, Empower USA Certified Physical Self-Defense Instructor, ACS Certified Stop the Bleed Instructor, and hold an enhanced concealed carry permit.
Classes
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Intro to Shooting
Learn how to shoot a pistol or refresh if it’s been a while! Info on basics, safety, and terminology, as well as stance, sights, grip, eye dominance, and more! Classroom and range time. Please contact us for upcoming dates or to book a private lesson or group class. ​
Self-Defense
This is a fun and empowering class designed to equip students with essential skills for safety! Fundamental self-defense moves, pepper spray training, and situational awareness are covered in a go at your own pace environment. Women of all ages and kids elementary age & up are welcome!
Please contact us for upcoming dates or to book a private lesson or group class.
