Private Class - Women's Self Defense
Tue, 20 May
|Chop Barbell
This particular event is being held for a private party, please see details or contact us to book your own.
Time & Location
20 May 2025, 1:00 pm – 3:00 pm
Chop Barbell, 277 N 46th St, Rogers, AR 72756, USA
About the event
Join our host, Jody for a fun and empowering class designed to equip you with essential skills for safety!
Instructor Laura Ruoff, owner of Hips n Clips Women's Self Defense will cover fundamental self-defense moves, situational awareness, and pepper spray training in a go at your own pace environment. Light refreshments will be provided. Pepper spray will be available for purchase!
What to bring? Water, notepad (if you are a note-taker), hair tie
What to wear? Tennis shoes, comfortable or athletic clothes
This class is for women of all ages and kids (elementary age & up).
$25 day of class - card, cash, or Venmo. Please RSVP